Weigh In record (no journal entry) for 27 February 2018
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259.0 lb
Lost so far: 5.5 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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706 kcal
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Fat: 30.24g | Prot: 34.32g | Carb: 67.56g.
Breakfast: Kaffee mit Milch, Kinder Bueno. Lunch: Leicht und Fit Gourmet Schinkenwürfel, Ei, Grocholl Bratkartoffeln mit Schinken und Zwiebeln. more...
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losing 1.2 lb a week
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