nancyhubert's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
103.5 lb Lost so far: 79.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1263 kcal Fat: 4.50g | Prot: 78.57g | Carb: 226.33g.   Breakfast: Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: Sea Best Grouper Fillets, California Baby Gold Potatoes, Southern Selects Asparagus . Snacks/Other: Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Meijer Organic Raspberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 2.1 lb a week

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