RoseFlorida's Journal, 10 June 2012

225.0 lb Lost so far: 24.6 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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644 kcal

Fat: 29.62g | Prot: 90.66g | Carb: 6.82g.   Breakfast: pure via, mustard sauce, chicken breast. Dinner: sugar free french vanilla, truvia, butter, snow crab legs. Snacks/Other: diet pepsi. more...

3183 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...