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started lifting in morning. it maybe jumpstarting my metabolism
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194.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1377 kcal
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Fat: 106.28g | Prot: 77.09g | Carb: 30.55g.
Breakfast: Olive Garden Italian Salad Dressing, Bacon, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber, CytoSport 100% Whey Protein - Vanilla, Fresh Express Spring Mix, Kirkland Signature Natural Shredded Cheddar Jack Cheese. Lunch: Kirkland Signature Bratwurst. Snacks/Other: Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese. more...
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2933 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Basketball - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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twookie's weight history
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