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No weight loss for today but no weight gain either.
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225.0 lb
Lost so far: 24.6 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1279 kcal
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Fat: 87.76g | Prot: 111.36g | Carb: 12.91g.
Breakfast: green olives, bacon. Lunch: chicken, parsley, dill, chicken stock. Dinner: bacon fat, salsa, chicken breast. Snacks/Other: ice breakers, sugar free french vanilla, splenda, coffee, sauceless beef. more...
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2522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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