Weigh In record (no journal entry) for 06 June 2012
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209.4 lb
Lost so far: 8.2 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2012:
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1780 kcal
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Fat: 60.69g | Prot: 40.74g | Carb: 276.08g.
Breakfast: Sugar, Instant Oatmeal (Apples & Cinnamon), Coffee, Rich Chocolate Hot Cocoa Mix. Lunch: Breadstick, Capellini Pomodora (Lunch), Garden-fresh Salad with Dressing. Dinner: Cattlemen's Classic Barbecue Sauce, roasted redskin potatoes (with sea salt and cracked black pepper, kroger general tso's chicken. Snacks/Other: Toasted Corn Snacks - Original. more...
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2962 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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