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agravet
Journal
07 Jun 12
agravet's Journal, 07 June 2012
agravet's Profile
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Weigh In record (no journal entry) for 07 June 2012
216.7 lb
Lost so far:
17.0 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
333 kcal
Fat: 12.31g | Prot: 32.43g | Carb: 21.70g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Tuna in Oil (Canned).
Snacks/Other:
Müsli-Riegel Apfel.
more...
4020 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Desk Work - 10 hours, Driving - 1 hour and 40 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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