Jitterbug23's Journal, 13 February 2018

138.8 lb Lost so far: 11.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 92.16g | Prot: 102.08g | Carb: 29.56g.   Breakfast: Kroger Sliced Turkey Pepperoni, Horizon Organic Heavy Whipping Cream. Lunch: Grilled Chicken, Simple Truth Organic Baby Romaine, Calavo Avocado, Hard-Boiled Egg. Dinner: Fresh Selections Veggie Blend, Kroger Frozen Chicken Breast, Kroger Diced Salsa Style Tomatoes Fire Roasted, Kroger Mild Cheddar Cheese. Snacks/Other: Boar's Head Horseradish Cheddar Cheese, Kretschmar Hard Salami, Simple Truth Roasted Deluxe Mixed Nuts, Labrada Nutrition Lean Body on The Go! Protein Nutrition Shake, Dr. Pepper Diet Dr. Pepper (Can). more...

1552 kcal

Activities & Exercise: PF 30 - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...