RoseFlorida's Journal, 05 June 2012

227.2 lb Lost so far: 22.4 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 108.44g | Prot: 88.32g | Carb: 21.51g.   Breakfast: atkins day break, beef jerky. Lunch: Premium Grilled Chicken. Dinner: butter, mushroom truffle, strip steak. Snacks/Other: cream cheese. more...

2510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...