WhisperingPine's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
258.6 lb Lost so far: 61.1 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
336 kcal Fat: 6.91g | Prot: 19.25g | Carb: 55.44g.   Breakfast: Peaches. Lunch: Biltong. Dinner: Mango. Snacks/Other: Chunky Chicken Vegetable with Potato and Cheese Soup. more...
losing 2.1 lb a week

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