WhisperingPine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 1st: 1154 * 68%
fat: 33.99g
|
protein: 67.37g
|
carbs: 140.64g
3848*  2694
March 2024
Sun 31st: 1164 * 68%
fat: 8.92g
|
protein: 110.25g
|
carbs: 154.22g
- -
Sat 30th: 1611 * 95%
fat: 29.82g
|
protein: 174.63g
|
carbs: 154.81g
- -
December 2023
Sun 17th: 276 * 16%
fat: 11.66g
|
protein: 16.49g
|
carbs: 24.70g
- -
November 2023
Tue 7th: 2099 * 123%
fat: 135.90g
|
protein: 50.89g
|
carbs: 181.97g
- -
July 2023
Mon 10th: 1537 * 90%
fat: 70.22g
|
protein: 47.08g
|
carbs: 184.01g
- -
Sun 9th: 2299 * 135%
fat: 149.26g
|
protein: 144.28g
|
carbs: 117.56g
- -
Tue 4th: 1660 * 98%
fat: 40.23g
|
protein: 65.33g
|
carbs: 253.42g
- -
June 2023
Wed 7th: 2693 * 117%
fat: 98.72g
|
protein: 77.46g
|
carbs: 378.97g
- -
May 2023
Tue 16th: 976 * 57%
fat: 26.94g
|
protein: 55.88g
|
carbs: 126.60g
- -
Wed 10th: 3278 * 193%
fat: 169.18g
|
protein: 55.26g
|
carbs: 367.87g
- -
Tue 9th: 1577 * 93%
fat: 49.33g
|
protein: 51.54g
|
carbs: 238.93g
- -
Mon 8th: 1064 * 46%
fat: 40.67g
|
protein: 19.83g
|
carbs: 158.87g
- -
Wed 3rd: 2596 * 113%
fat: 80.13g
|
protein: 118.76g
|
carbs: 353.14g
3513*  917
Mon 1st: 1584 * 93%
fat: 40.21g
|
protein: 57.18g
|
carbs: 237.72g
- -
April 2023
Tue 25th: 1700 * 100%
fat: 42.96g
|
protein: 95.12g
|
carbs: 238.85g
- -
Mon 24th: 2019 * 119%
fat: 44.40g
|
protein: 93.43g
|
carbs: 329.82g
- -
Fri 21st: 2650 * 189%
fat: 116.75g
|
protein: 121.76g
|
carbs: 290.06g
- -
Thu 20th: 1437 * 96%
fat: 18.07g
|
protein: 89.65g
|
carbs: 234.39g
- -
Tue 11th: 1559 * 104%
fat: 48.25g
|
protein: 75.69g
|
carbs: 211.59g
3116*  1557

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.