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hari ini rest day mau makan banyak ah.. udh waktunya jajan mie ayam pake bakso 🤣🤣🤣🤣🤣
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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597 kcal
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Fat: 20.45g | Prot: 26.14g | Carb: 76.20g.
Breakfast: Carrots, Broccoli , Lite Extra Firm Silken Tofu , Baby Corn. Lunch: Mie Ayam, So Good Bakso Sapi. Dinner: Oatsy Havermout Oatmeal Instan, Banana, Milo Milo. Snacks/Other: Indofood Trenz, Nissin Lemonia. more...
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losing 6.2 lb a week
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 Comments
Aku sudah kemaren makan banyak 😁
10 Feb 18 by member: anggrainilia
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udh beli mie ayam pake bakso cm bs makan separo
skrg kalori harian blm penuh bingung makan apa lg
11 Feb 18 by member: windhapalembang
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