Weigh In record (no journal entry) for 07 February 2018
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282.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1035 kcal
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Fat: 40.91g | Prot: 71.20g | Carb: 85.88g.
Lunch: Cacique Ranchero Queso Fresco, Refried Beans, Spanish Rice, Private Selection Carne Asada. Dinner: Wonder Classic White Sandwich Bread, Tuna Fish Salad. more...
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steady weight
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gus_rivera's weight history
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