Weigh In record (no journal entry) for 05 February 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1470 kcal
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Fat: 56.50g | Prot: 51.00g | Carb: 190.00g.
Breakfast: Burger King Mocha BK Joe Iced Coffee. Lunch: Cuties Clementines, Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Simply Fresh Santa Fe Style Chicken Salad. Dinner: McDonald's Hot 'N Spicy Chicken Sandwich. more...
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gaining 0.4 lb a week
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