Weigh In record (no journal entry) for 04 February 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1453 kcal
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Fat: 51.31g | Prot: 73.24g | Carb: 181.34g.
Breakfast: Clémentines, Banane, Pancakes, Café au Lait. Lunch: Poisson, Huile d'Olive Extra Vierge, Riz Basmati (Cuit), Poivrons Rouges Doux, Oignons. Dinner: Oeuf, Soupe de Lentilles. Snacks/Other: Crème Dessert Chocolat. more...
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gaining 0.3 lb a week
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