agravet's Journal, 02 June 2012

220.2 lb Lost so far: 13.4 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

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853 kcal

Fat: 16.22g | Prot: 38.70g | Carb: 134.84g.   Breakfast: Shake. Lunch: Beef Vegetable Soup. Dinner: Mexicanasoppa, Watermelon, L�mmin Kuppi Tomaatti-Vuohenjuusto. Snacks/Other: Fruit Sticks, Pro-Activ, M�sli-Riegel Apfel, Tomattikeitto. more...

3329 kcal

Activities & Exercise: Sauna - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...