Weigh In record (no journal entry) for 30 May 2012
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208.0 lb
Lost so far: 9.6 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1508 kcal
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Fat: 77.90g | Prot: 42.49g | Carb: 168.77g.
Lunch: Organic Fruit Roll Up, Sea Salt & Vinegar Chips (Jimmy John's), Homestyle Chicken Noodle Soup. Dinner: QuiltedHeart's Taco Meat, Lettuce, Sliced Ripe Black Olives, Xochitl Chipolte Mild, White Cheese Dip, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Tortilla Triangles. Snacks/Other: 72% Supreme Dark Chocolate, Dark Chocolate with Deep Forest Mint, Birthday Cake Oreos. more...
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2308 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 12 hours. more...
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losing 5.3 lb a week
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