gus_rivera's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
269.8 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
829 kcal Fat: 42.81g | Prot: 31.80g | Carb: 99.42g.   Breakfast: Nesquik Chocolate Powder, Reduced Fat Milk. Lunch: Fries (Kids), Steak Works Burrito. more...
gaining 9.8 lb a week

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