redoc's Journal, 21 January 2018

Finally below the usual 142.2 weight. Hope to do more weights this week to build muscle and burn more fat. Today's weight is 141.8!

141.8 lb Lost so far: 0.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

losing 0.4 lb a week

Comments

Thanks, I was stalling on making dinner. Now, zoodles!!!

21 Jan 18 by member: Katsolo

Very nice! Can’t wait to see those numbers!!!

21 Jan 18 by member: Mistybenner

sounds good to me;)

22 Jan 18 by member: maxie4

i am a bodybuilder too 😀

22 Jan 18 by member: ehab6025اايهاب


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redoc's weight history