Weigh In record (no journal entry) for 21 January 2018
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220.7 lb
Lost so far: 9.4 lb.
Still to go: 10.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2018:
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1650 kcal
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Fat: 61.26g | Prot: 88.33g | Carb: 193.49g.
Breakfast: Cantaloupe Melons. Lunch: Good Culture Organic Cottage Cheese Pineapple, Salmon. Dinner: Subway 6" Spicy Italian, Subway 6" Spicy Italian. Snacks/Other: Grapes, Great Value Natural Apple Sauce. more...
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gaining 2.5 lb a week
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tanyagross1's weight history
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