Weigh In record (no journal entry) for 15 January 2018
|
208.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2018:
|
133 kcal
|
Fat: 0.75g | Prot: 3.05g | Carb: 32.01g.
Breakfast: Grapefruit, Coffee, Kiwi Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allenjr's weight history
|