Weigh In record (no journal entry) for 03 January 2018
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2018:
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1455 kcal
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Fat: 38.32g | Prot: 97.32g | Carb: 200.96g.
Breakfast: Delights Applewood Chicken Sausage Egg Whites English Muffin. Lunch: Eating Right Chicken & Vegetable Potstickers. Dinner: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Bush Brothers Blackeye Peas with Snaps, Owens Ham Steaks. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Archway Cookies Holiday Gingerbread Man, Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Dove Silky Smooth Dark Chocolate Promises (5), Bananas, De La Rosa Pulparindo. more...
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2377 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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