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Woohoo! Starting 2018 with my lowest weight since my EARLY teen years! I’m thrilled with this news ❤️
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122.6 lb
Lost so far: 23.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2018:
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1495 kcal
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Fat: 100.91g | Prot: 64.84g | Carb: 45.30g.
Lunch: Coca-Cola Coke Zero , Boar's Head Smoked Gouda, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Morningstar Farms Mediterranean Chickpea Burger. Dinner: Kroger Sliced Turkey Pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Almond flour quick bread, Skyy Vodka. Snacks/Other: Lindor White Chocolate Truffles with a Smooth Filling, Lindor Dark Chocolate Truffles with a Smooth Filling, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Ghirardelli Peppermint Bark. more...
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losing 2.1 lb a week
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