| October 2019 |
| Sun 6th: |
356 *
|
22%
|
fat: 21.67g |
| |
protein: 26.57g |
| |
carbs: 16.59g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
-
|
-
|
|
909*
|
-
|
| Sun 4th: |
-
|
-
|
|
1669*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2946*
|
-
|
| Fri 2nd: |
1838 *
|
115%
|
fat: 85.71g |
| |
protein: 83.61g |
| |
carbs: 180.90g |
|
1917*
|
 79
|
| Thu 1st: |
1627 *
|
102%
|
fat: 48.25g |
| |
protein: 79.86g |
| |
carbs: 229.20g |
|
2182*
|
555
|
| July 2019 |
| Wed 31st: |
1472 *
|
92%
|
fat: 46.22g |
| |
protein: 67.78g |
| |
carbs: 236.26g |
|
1863*
|
391
|
| Tue 30th: |
1734 *
|
108%
|
fat: 66.70g |
| |
protein: 92.60g |
| |
carbs: 199.31g |
|
2227*
|
493
|
| Mon 29th: |
1780 *
|
111%
|
fat: 68.59g |
| |
protein: 78.59g |
| |
carbs: 226.92g |
|
1931*
|
151
|
| Sun 28th: |
1968 *
|
123%
|
fat: 92.84g |
| |
protein: 76.56g |
| |
carbs: 214.07g |
|
1998*
|
30
|
| Sat 27th: |
1741 *
|
109%
|
fat: 80.80g |
| |
protein: 56.42g |
| |
carbs: 214.82g |
|
2269*
|
528
|
| Fri 26th: |
1413 *
|
88%
|
fat: 36.35g |
| |
protein: 74.02g |
| |
carbs: 208.67g |
|
1988*
|
575
|
| Thu 25th: |
1894 *
|
118%
|
fat: 65.16g |
| |
protein: 118.84g |
| |
carbs: 231.96g |
|
2260*
|
366
|
| Wed 24th: |
1747 *
|
109%
|
fat: 78.78g |
| |
protein: 88.10g |
| |
carbs: 189.94g |
|
2304*
|
557
|
| Tue 23rd: |
1676 *
|
105%
|
fat: 59.78g |
| |
protein: 91.96g |
| |
carbs: 206.77g |
|
2294*
|
618
|
| Mon 22nd: |
1450 *
|
91%
|
fat: 59.11g |
| |
protein: 94.56g |
| |
carbs: 149.74g |
|
1817*
|
367
|
| Sun 21st: |
1688 *
|
106%
|
fat: 60.47g |
| |
protein: 90.75g |
| |
carbs: 237.44g |
|
2232*
|
544
|
| Sat 20th: |
1879 *
|
117%
|
fat: 101.26g |
| |
protein: 70.06g |
| |
carbs: 187.45g |
|
1817*
|
 62
|
| Fri 19th: |
1691 *
|
106%
|
fat: 47.26g |
| |
protein: 94.45g |
| |
carbs: 269.81g |
|
2353*
|
662
|
| Thu 18th: |
1910 *
|
119%
|
fat: 77.12g |
| |
protein: 71.38g |
| |
carbs: 243.81g |
|
1680*
|
230
|
| Wed 17th: |
1672 *
|
104%
|
fat: 52.15g |
| |
protein: 102.78g |
| |
carbs: 205.01g |
|
1931*
|
259
|
