angelfancy's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
192.0 lb Lost so far: 4.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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I started last year so well. Around December 1 it all went down hill with the rush and bad eating of the season. Last week I realized how bad I was feeling and how much weight I had put back on after all my hard work. No more. Today is my last rest day and I will be back at the workouts tomorrow. Now I have to lose all my gained back weight plus what I wanted to lose before. I can do this. 
01 Jan 18 by member: angelfancy

     
 

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