Weigh In record (no journal entry) for 29 December 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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2046 kcal
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Fat: 90.06g | Prot: 108.94g | Carb: 200.25g.
Breakfast: Miel, Beurre, Ananas, Jaouda Perly Nature sans Sucre, Thé Vert, Flocons d'Avoine, Oeuf. Lunch: Huile d'Olive Extra Vierge, Bœuf, Pain Complet, Notre Jardin Cœurs d'artichauts, Petits Pois. Dinner: Raisins Secs, Huile Végétale de Colza, Blanc de Poulet, Tria Vermicelle Fine (Cheveux d'ange). Snacks/Other: Café, Truffe au Chocolat. more...
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gaining 3.9 lb a week
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