Weigh In record (no journal entry) for 14 December 2017
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145.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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140 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 22.00g.
Breakfast: Sari Roti Roti Tawar Double Soft. more...
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losing 1.5 lb a week
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caantiikaa's weight history
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