Weigh In record (no journal entry) for 11 December 2017
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191.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 December 2017:
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1341 kcal
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Fat: 37.25g | Prot: 63.31g | Carb: 189.19g.
Breakfast: Banana, Egg White, Sunkist Cara Cara the Power Orange. Lunch: McDonald's French Fries (Small), McDonald's Hamburger, Lance Toasty Crackers with Real Peanut Butter, Chocolate Milk (Lowfat). Dinner: ShopRite Fat Free Cottage Cheese, House Salad. more...
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gaining 0.7 lb a week
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