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Discovered Keto and it's been a whirlwind, basically have been losing a pound a day for the last 2 weeks.
Did lazy Keto over the Thanksgiving and still a pound per day. I am so grateful to have found this lifestyle.
My goal is to be at 135 by this time next year. Thank you universe!
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215.0 lb
Lost so far: 30.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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