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Down a pound this week but trust me it was not from following my diet closely. I just couldn't eat this week. So much stress around here that the last thing I want to do is eat.
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188.6 lb
Lost so far: 7.6 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2017:
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53 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 9.10g.
Breakfast: Black Tea, Cream (Half & Half), Sugar. more...
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losing 1.2 lb a week
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