Weigh In record (no journal entry) for 19 November 2017
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166.0 lb
Lost so far: 35.1 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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58 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 5.50g.
Breakfast: thinkThin Creamy Peanut Butter High Protein Bar. more...
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gaining 2.8 lb a week
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