Weigh In record (no journal entry) for 18 November 2017
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179.1 lb
Lost so far: 4.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 6.09g.
Breakfast: Hershey's Chocolate Caramel Creamer, Coffee. more...
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losing 15.4 lb a week
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a1971angela's weight history
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