Weigh In record (no journal entry) for 14 November 2017
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167.2 lb
Lost so far: 33.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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61 kcal
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Fat: 2.00g | Prot: 5.20g | Carb: 6.85g.
Breakfast: Kroger Stevia Baking Blend, Nescafe Coffee Classic, thinkThin Brownie Crunch High Protein Bar. more...
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gaining 4.7 lb a week
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