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Only 10 Lbs to go.
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183.8 lb
Lost so far: 21.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2010:
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2604 kcal
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Fat: 129.73g | Prot: 111.99g | Carb: 258.88g.
Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: pecan, wishbone balsamic, cherry tomatoes, romaine, almond, grated cheese colby jack. Dinner: cici's pizza 15. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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2834 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Morning Run - 35 minutes, Resting - 8 hours, Sleeping - 6 hours and 25 minutes. more...
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losing 3.1 lb a week
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