Weigh In record (no journal entry) for 08 November 2017
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114.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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1680 kcal
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Fat: 69.84g | Prot: 115.33g | Carb: 150.66g.
Breakfast: Miel, Pain Pita au Blé Entier, Oeuf. Lunch: Huile Végétale de Colza, Tomates Cerises, Salade, Haricots Verts, Carottes, Riz Basmati, Poulet. Dinner: Jaouda Linea 0%. Snacks/Other: Banane. more...
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gaining 0.8 lb a week
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