Weigh In record (no journal entry) for 08 November 2017
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2017:
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895 kcal
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Fat: 28.27g | Prot: 30.50g | Carb: 144.68g.
Breakfast: Cinnamon, Vanilla Extract, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Muirhead Pecan Pumpkin Butter, Quaker Old Fashioned Oats. Lunch: Graze Pumpkin Spice Flapjack. Dinner: Kroger Eggs (Large). Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Biscoff Delta Air Lines Biscoff 2-Pack, Kraft Jet-Puffed Miniature Marshmallows, Enlightened Triple Chocolate, Enlightened Fudge Brownie Ice Cream, Popsicle Fudgsicle No Sugar Added Fudge Bars, Vitafusion Fiber Well Sugar Free Gummies. more...
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losing 0.2 lb a week
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rorschach_blot's weight history
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