twookie's Journal, 02 November 2017

Weigh In record (no journal entry) for 02 November 2017
193.6 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2017:
1158 kcal Fat: 85.64g | Prot: 70.96g | Carb: 23.48g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Scrambled Egg, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix. Lunch: Barbecued Pork Spareribs with Sauce. more...
losing 21.0 lb a week



     
 

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