Weigh In record (no journal entry) for 02 November 2017
|
113.5 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2017:
|
2061 kcal
|
Fat: 59.95g | Prot: 79.33g | Carb: 320.28g.
Breakfast: Miel, Pain de Son de Blé, Nescafé Café au Lait Sucré, Gâteau de patate douce de la Réunion, Banane, Beurre de Cacahuètes. Lunch: Puget Huile d'olive Vierge Extra Bio, Pâtes, Mozzarella, Concombre (Pelé), Salade Verte, Poivrons Rouges Doux, Courgette, Aubergine. Dinner: Tomates, Aubergine, Pain de Son de Blé, Oeuf. Snacks/Other: Gâteau de patate douce de la Réunion. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|