Weigh In record (no journal entry) for 27 October 2017
|
149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2017:
|
729 kcal
|
Fat: 34.68g | Prot: 56.78g | Carb: 56.88g.
Lunch: Tempe, Sayuran Rebus (tanpa Daging), Telur Rebus. Dinner: Telur Rebus, Tempe. Snacks/Other: Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fgktin95's weight history
|