Weigh In record (no journal entry) for 30 April 2012
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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1264 kcal
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Fat: 64.61g | Prot: 111.79g | Carb: 67.41g.
Breakfast: almond joy creamer, combat, butter, eggs. Lunch: cherub, thousand island, deli fried turkey. Dinner: ray bbq, tilapia. Snacks/Other: strawberry, ostrim, macadamia. more...
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gaining 0.7 lb a week
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