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99sleeper
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20 Oct 17
99sleeper's Journal, 20 October 2017
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Had to subsist from a vending machine since my whole30 Food was in a different building last night. Made it worse by going all out and drinking beer. Need to stop thinking “tomorrow is a new day” and just think “next hour is a new hour” and not throw in the towel if I don’t have the food I want to eat.
171.6 lb
Lost so far:
29.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
gaining 8.4 lb a week
2 Supporters
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Comments
You're stronger than you think, brother!
20 Oct 17 by member:
From371to184
That's a good quote: "Next hour is a new hour"!
03 Nov 17 by member:
TomLong
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