Weigh In record (no journal entry) for 18 October 2017
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107.8 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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636 kcal
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Fat: 7.18g | Prot: 31.32g | Carb: 98.02g.
Breakfast: Mercadona Pan Integral, Hacendado Café Soluble, Leche de Arroz, Hacendado Leche Desnatada sin Lactosa, Recondo Pan Tostado Integral, Danone Yogur Savia de Soja. more...
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losing 0.3 lb a week
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