Weigh In record (no journal entry) for 26 April 2012
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130.0 lb
Lost so far: 21.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2012:
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1245 kcal
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Fat: 35.09g | Prot: 66.98g | Carb: 177.19g.
Breakfast: Good Friends High Fiber Cereal - Original, chobani peach, Lemon Lime Seltzer, Banana, Organic Hearty Morning Cereal, Coffee (Brewed From Grounds) , Milk (2% Lowfat with Added Vitamin A) . Lunch: franks hot sauce, Grilled Chicken (Skin Not Eaten), giardiniera, kalamata olive, Balsamic Vinaigrette Dressing, Mixed Salad Greens, Cucumber (Peeled) , Cherry Tomatoes. Dinner: Traditional Refried Beans, LEAN GRD TKY. Snacks/Other: Rold Gold Pretzels Tiny Twist brand, Almonds. more...
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1849 kcal
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Activities & Exercise:
Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Circuit Training - 50 minutes, Desk Work - 5 hours. more...
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gaining 0.0 lb a week
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