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ok already i have given in a bit. almons and two vodka gimlets and about 3 oz of pork tenderloin. but then a pc of toast with buyter. i know i will eat no more today. so easy to gice in
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211.2 lb
Lost so far: 5.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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