Weigh In record (no journal entry) for 11 October 2017
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147.3 lb
Lost so far: 2.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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1048 kcal
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Fat: 52.79g | Prot: 27.28g | Carb: 121.38g.
Lunch: Wortel Dimasak, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tumis Kangkung, Oatmeal, Donat Dilapisi Gula. Dinner: Super Bihun Super Bihun Kuah, Ayam Goreng. more...
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losing 13.1 lb a week
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anggie eka saputri's weight history
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