Weigh In record (no journal entry) for 10 October 2017
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160.9 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2017:
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243 kcal
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Fat: 9.23g | Prot: 7.23g | Carb: 39.33g.
Breakfast: Bananas, Walnuts, Biona Organic Sauerkraut. Snacks/Other: Mushrooms, Carrots. more...
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losing 0.4 lb a week
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 Comments
10 Oct 17 by member: poppycom
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Nice loss, Schmetterlinge!
10 Oct 17 by member: Doobrie
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schmetterlinge34's weight history
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