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naikkkkkkkkk
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151.0 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1485 kcal
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Fat: 66.91g | Prot: 46.41g | Carb: 176.20g.
Breakfast: Jambu Air. Lunch: Donat Dilapisi Coklat, Donat Dilapisi Gula, Cilok, Kerupuk Makanan Ringan, Soto Ayam, Telur Rebus. more...
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gaining 10.5 lb a week
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