Weigh In record (no journal entry) for 07 October 2017
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111.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1730 kcal
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Fat: 59.89g | Prot: 58.25g | Carb: 280.88g.
Dinner: Private Selection Shredded Parmesan Cheese, Country Crock Light Butter, Kroger Reduced Calorie Penne Rigate. Snacks/Other: Jack's Jack's Special Salsa, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Pancakes & Waffles, Jack's Jack's Special Salsa, Mission Restaurant Style Tortilla Rounds, Fairlife Chocolate Milk, Nature Made Adult Gummies Fiber. more...
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losing 0.4 lb a week
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rorschach_blot's weight history
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