damdill's Journal, 03 October 2017

Weigh In record (no journal entry) for 03 October 2017
125.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2017:
370 kcal Fat: 7.00g | Prot: 4.00g | Carb: 79.00g.   Breakfast: Starbucks Green Tea Lemonade (Venti), Nature's Bakery Whole Wheat Raspberry Fig Bar. Snacks/Other: Angie's Boom Chicka Pop (17g). more...
gaining 0.3 lb a week

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