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Back in the 130s!!!!!!!!!
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139.6 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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1119 kcal
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Fat: 71.22g | Prot: 64.08g | Carb: 23.31g.
Breakfast: Silk Unsweetened Cashew Milk. Lunch: Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Butterball Everyday Turkey Bacon. Dinner: Carrots, Extra Virgin Olive Oil, Deviled eggs, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Kroger Extra Sharp Cheddar Cheese, Grapes, Dasani Sparkling Tropical Pineapple, Skyy Vodka. more...
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losing 1.4 lb a week
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